Apples
Apple is notable for its impressive list of phyto-nutrients, and anti- oxidants. It is low in calories, rich in antioxidants and also contains good quantities of vitamin C and Beta- carotene.
Red Delicious apples offer a small amount of vitamin A and vitamin C and have only a trace of sodium. They contain pectin, a beneficial fiber that has been shown to help promote healthy cholesterol levels and slow glucose metabolism in diabetics. Red Delicious apples are also higher in antioxidants than many other apple varieties, most of which is contained in their skin.
Greenstars have a rounded shape with vibrant green, thin skin. The flesh of the Greenstar apple is bright white in color, crunchy in texture, very juicy and sweet in flavor.It is exceptionally high in vitamin C, containing up to three times as much as other varieties. They are also abundant in dietary fiber which aids in proper digestion and healthy weight maintenance.
Gold apples have a pale yellow skin with slight russeting (brown spots) on the surface. It has a crisp, cream-colored flesh with a sweet, mildly tart taste. The flesh has a fine texture and does not oxidize right away when cut, making for a nicer appearance in fruit salads and as a fresh-cut snack. The sweet apple also has a sharp flavor that provides a slight spiciness.
"Delicious and nutritious foods starts from picking the best quality of ingredients. In Fresh Fruits Company you can choose from our wide variety of fruits and vegetables that suits to your needs."
